Step 5 Adding Strength Men

Sex is beautiful. Always saying that diperdengarkan by many people. But how can people enjoy that sex is beautiful if the body is not possible to enjoy enjoy. Here are the steps that you can do on the capacity of a fully sexual. If you do it regularly and in accordance with the plan, which is determined, you will undoubtedly get satisfaction.

1. Health care

As a first step, the health of the body, including food, exercise, and rest (sleep). This is a three-part health generally. In the case try to eat the food served in day-to-day with a qualified health care provides food containing protein, carbohydrate, fat, vitamins, and minerals

2. GETTING appetite BIRAHI

As a second step. Someone who tucked the rest get passionately in love. With yoga breathing can increase sexual potency with extra exercise. In other words, if your body is rileks breath and rhythm are normal, and open your mind to the mind that you want.

3. USAGE Fantasy Sex

By using your imagination power before intimate relationship, you are not directly re-kindle the top of the function. Indeed, it sometimes only mere dream, but if you are able to realize your fantasy with a partner, then you will feel the imagination in the actual reality. The more you can realize the fantasy, the power to conduct intimate relationships will be increasingly strong.

4. SUGESTI TO OWN EREKSI

You can check ereksi own. You can also maintain the computer's memory during the conduct intimate relationships. Therefore tanamkan in your self that only you can satisfy your partner. With such concern for the failure will be lost and changed as the strength of the desired pair.

5. Add POTENCY

In step five, you can find through the erotic sight, hearing, smell, touch or feel, and the inducement. Therefore it is very important if someone is always keeping his body still seems to be beautiful. Will be even better if the conduct at the intimate relationship perfume. But more important is not too hastily in their intimate relationships. Do with heating various ways. If the pair is in the peak of passion then do the "tasks" you well. (endah-gita)

Making Sex erotic massage The Favor

Joel D. Block in his book, Secret of Better Sex, said that massage is one of the foreplay that quite a lot of tune. In addition to creating rileks smoothly because the blood circulation, massage make sex more delicious it becomes.

1. Use a little baby oil or lotion. Pour in your hands. Massage pair you with a soft throughout the body. Start from the back.

2. Use of hair, mouth, breast and body massage for couples.

3. Massage the posterior end and with a light touch on the gap between the buttocks. Ask for it to rotate.

4. With one hand on the front of the massage your body, the hands began to knead the only breast or chest. Massage the breast or chest.

5. Make a "trip" and a short climb down the body of your partner in between genital and breast. 6. Separate your leg. Massage in the thigh. Move to the abdomen / stomach and back to the inside thigh. Genital grapple with one hand while one hand rub abdomen, chest, or thigh. Level of passion and excitement you experienced pair determines how much you do genital massage. Happy trying! ( Kompas.com)

Foreplay Good, Sex is Yahud

Sexual activity before the body is usually referred to as related foreplay. However, most experts in the field of sex mentioned that term is not appropriate because it does not mean anything other than "warming". Word foreplay giving great pressure on men to have a penis that is capable of erection and tend to make us think that sex is just a body relationship

Such opinions presented Joel D. Block, PhD who is familiar with his book "Secrets of Better Sex." Menurut Joel, According to Joel, the correct term for that is "Loveplay". Joel said, the period is usually called 'foreplay' is considered as a step that must be done by a male against female couples ready to have sex because the men considered to be always ready.

In fact, men's, especially the elderly are very need and want loveplay before or during sex. As a preparation to the body of the real relationship, foreplay will be more able to increase sexual passion when executed correctly.

Here are five guidelines for the Foreplay Joel. D.Block :

1. Remember that sex begins in the brain. Start thinking about the time related sexual thoughts and tell you briefly, through a better image to the pair if you can. Can also have another symbol, for example, sending spray rose to the office

2. Prepare a slightly romantic atmosphere. Make sure the room is quite warm, the right lighting, the room smells of perfume, clothes in a stimulating, and so forth.

3. Slowly. Start with a kiss (not directly on the sex organs).

4. Give orgasme. Many women do not experience sexual related orgasme time. Some women who have experienced orgasme several times more likely to get far orgasme the second or third during the sexual relation.

5. Note the other erotic zones. There are many erotic zone, such as putting, skrotum (in men) or other places such as ears, neck, and so forth.
Source: CBN

Center for Sex in the head you have

Mariyln Volker, Ed. D, therapeutist sex from Miami Florida said, one body part a very important role in successfully penis male brain is working optimally. In the brain, hormone balance the emotions are located. In the brain is also a reaction to the events of the transit. Without transit, the emotions that will not react terolah. Similarly, working penis. When the brain does not work due to stress and a maximum weight of pressure, sexual excitement (in the pair of them) will not appear in the brain and process. As a result, decreased sexual passion. It will not work optimally. Ejakulasi early, one of the effects. Therefore, guard and keep your brain health with some of the following tips:

* Set myself so do not stress,

* Rest enough,

* Sports and regular proportional

* Eat nutritious food, and Always go
Sumber: Senior Source: Senior

Passionate Sex With Voters Desahan

Voters desahan can also be another alternative to improve the passion when you touch

1. At the concentration of What You Touch , Close all the senses and pusatkan touch. . Feel your skin feel saaat body. Notice how the skin texture changes from one place to another, varying the pressure of how to create a touch of experience that different

2. Sensoris Its surprises Sensoris Take the turn to make the plan a session on push fun sensoris. If the pair you like flowers. You can menyemmprotkan room with flowers and placed the water spray on the rose beds. Add some of the things that will bring the five senses it.

3. Ciptakan Sensasi Yang Baru Create New sensation ,Use materials that are not common to the romance in you, such as silk, velvet, warm water and ice.

4. Turn on the music room ... for example, wave - the wave music slow iramanya according to the rhythm when you're with your partner make.
Source: Berita8 dotcom

For Suggestions that always ereksi

In some cases, the human body do not vary with the engine. Sexual skills is not only dependent on physical fitness, but also mind and attitude frame of mind that can be trained. According Graham Masterton in his book Wild in Bed Together, the peak sexual performance is 10 percent physical ability, 20 percent experience and knowledge, and 60 percent of mind control. Conscious thought is required in order to ereksi. However, if a man can train himself, the defense is established konsentrasinya to ereksi well. For that, Graham Masterson provide some tips that can be tried.

1. Do not be nervous When you make, do not be too concerned whether the self can ereksi or not. You need not trust anything to prove with masculinity can not ereksi. Remember, women actually do not understand that men can always ereksi. They just do not feel with the man who can not always ereksi.

2. Do not just think about ereksi . Better just think about how to satisfy a partner, for example, find out which part of the couple who like the touch.

3. Bring along to help couples Difficulties should be shared with your partner. Do not apologize and rationalize it as not just your fault. This is the same as the task before you stimulate pair copulate.

4. Do not hurry !!Do not hurry to enter the penis in the vagina because think so do not faint again. This is in fact only increase fear and increase your opportunities for more flexible. In fact, the most risky, with everything in hurry, you can experience premature ejakulasi. better you do it slowly and continue to think how to give joy to the couple as possible. Happy trying!
Sumber: Senior Source: Senior

Proper Condom Use tips

When you and your partner agree the delay pregnancy, has the means of contraception. . However, the problem of contraception is not entirely to be women. You can also participate and help them with how to use condoms.In general, condoms are made from a basic rubber material specially designed elastic and fluid can not be penetrated. Adequate knowledge about condoms is absolutely necessary so that things may not want to risk can be reduced. . Condoms are now vary widely in terms of both form and feeling. In the case of, condoms can be a regular condom, toothed, grouchy, hairy, baggy, extension, and so forth. In the case of taste, condoms also have diverse taste; fruits, mint, and other.

Here are tips and how to use a condom properly:

1. Do not open a packet of condoms in the middle because it can participate tear rubber condom that is in it. Better, torn at the edge. Use with caution. If torn, discard and buy new again.

2. Use a condom when the penis is being strained maximum. So that no trigger 'sluggish' because the stimulus is discontinued, you can request assistance pair.

3. Provide adequate space at the tip of the condom. Do not be all that there is room for the air that may arise, and to accommodate the liquid cement may be out suddenly.

4.Use condoms with a wad lipatannya, not how to lengthen the first new fit.

5.Do not lumbricate oily liquid on the condom because it can damage the rubber material, so that condoms can be perforated at any time unexpectedly.

6. If the condom tear 'in the middle of the road', immediately refrain from using 'game' and immediately install the new condom.

7. Dispose of used condoms that you use to place sampat far from the reach of children, so that germs and disease sexual seeds that may have not only infect other members of your family. Bunch of condoms so that sperm does not spill to go everywhere.

source : suaramerdeka