1. Health care
As a first step, the health of the body, including food, exercise, and rest (sleep). This is a three-part health generally. In the case try to eat the food served in day-to-day with a qualified health care provides food containing protein, carbohydrate, fat, vitamins, and minerals
2. GETTING appetite BIRAHI
As a second step. Someone who tucked the rest get passionately in love. With yoga breathing can increase sexual potency with extra exercise. In other words, if your body is rileks breath and rhythm are normal, and open your mind to the mind that you want.
3. USAGE Fantasy Sex
By using your imagination power before intimate relationship, you are not directly re-kindle the top of the function. Indeed, it sometimes only mere dream, but if you are able to realize your fantasy with a partner, then you will feel the imagination in the actual reality. The more you can realize the fantasy, the power to conduct intimate relationships will be increasingly strong.
4. SUGESTI TO OWN EREKSI
You can check ereksi own. You can also maintain the computer's memory during the conduct intimate relationships. Therefore tanamkan in your self that only you can satisfy your partner. With such concern for the failure will be lost and changed as the strength of the desired pair.
5. Add POTENCY
In step five, you can find through the erotic sight, hearing, smell, touch or feel, and the inducement. Therefore it is very important if someone is always keeping his body still seems to be beautiful. Will be even better if the conduct at the intimate relationship perfume. But more important is not too hastily in their intimate relationships. Do with heating various ways. If the pair is in the peak of passion then do the "tasks" you well. (endah-gita)